Given the amount of time most of us spend sitting in our jobs and at home, it is not surprising that we put a lot of stress on our lower backs. Sitting in a chair for 8 – 10 hours a day is not natural for our bodies, especially as most people slouch or slump in their seats. An ergonomic office chair can be the easiest solution for those who must sit. These chairs are designed to position the body such that the stress on the lower spine is reduced. Regular seating may not be the most effective for an office, even if it is less expensive or nicer looking, because uncomfortable seating can make it difficult for a worker to focus, especially if they have to keep getting up and stretching to make their back more comfortable, and then find they do not want to sit down again.
An effective work space with seating that encourages good posture and a strong spine will increase productivity by making it easier for the worker. When designing a work space, one will want to consider the importance of an ergonomic desk chair. Office seating should also be designed so that it is adjustable for multiple users.
The traditional style of ergonomic office chair is the kneeling stool. This stool is designed to shift the hips forward and thus reduce the pressure on the lower back. These stools gained some popularity among some with back problems. However many still find them uncomfortable and difficult to sit in, or are reluctant to try them because they look unfamiliar. However, once a person becomes accustomed to these stools, they will find their posture improves and, when they get up from having sat and worked all day, their back is not sore.
Today what is advertised as an ergonomic desk chair does not look very unusual at all. Many new designs are easy to sit in and look and feel very comfortable. There are some key features that you should be looking for. These include:
* Adjustable height that has enough range to suit all users
* Adjustable arm rests
* Sturdy base (a five prong base is preferred)
* Adjustable lumbar support
When shopping for an ergonomic office chair, be sure to visit www.ErgoBack.com. They feature a wide range of office furniture designed with your health and comfort in mind. Check out the extensive online catalog to find the best solution for you.
An effective work space with seating that encourages good posture and a strong spine will increase productivity by making it easier for the worker. When designing a work space, one will want to consider the importance of an ergonomic desk chair. Office seating should also be designed so that it is adjustable for multiple users.
The traditional style of ergonomic office chair is the kneeling stool. This stool is designed to shift the hips forward and thus reduce the pressure on the lower back. These stools gained some popularity among some with back problems. However many still find them uncomfortable and difficult to sit in, or are reluctant to try them because they look unfamiliar. However, once a person becomes accustomed to these stools, they will find their posture improves and, when they get up from having sat and worked all day, their back is not sore.
Today what is advertised as an ergonomic desk chair does not look very unusual at all. Many new designs are easy to sit in and look and feel very comfortable. There are some key features that you should be looking for. These include:
* Adjustable height that has enough range to suit all users
* Adjustable arm rests
* Sturdy base (a five prong base is preferred)
* Adjustable lumbar support
When shopping for an ergonomic office chair, be sure to visit www.ErgoBack.com. They feature a wide range of office furniture designed with your health and comfort in mind. Check out the extensive online catalog to find the best solution for you.
About Us
This blog is sponsored by ErgoBack, a company committed to providing ergonomically designed products including chairs and desks for the home/&office. We believe promoting ergonomic health in people's everyday lives is an important part of keeping individuals happy and healthy. Visit our online store at www.ErgoBack.com for the best deals on ergonomic chairs, desk, computer stations, and more.
